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adicionou um novo artigo Fitness

2026-05-01 10:02:15 -

Recovering from Injury? Here's Why a Hired Treadmill Might Be the Better Choice

When a physio prescribes walking or gentle jogging as part of a recovery programme, the first question many patients ask is where they're going to do it. Commercial gym treadmills are an option, but they require travel, a membership, and the energy to get there — which can be genuinely challenging in the early stages of recovery. A treadmill at home solves that problem, and hiring rather...

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